Beginning therapy is a meaningful step. A consultation is a gentle starting place — a space for us to connect, explore what’s bringing you in, and determine whether working together feels aligned.
During this complementary 15-20 minute conversation, we’ll talk about:
What’s feeling heavy, stuck, or painful right now
What you’re hoping will feel different
My approach to therapy and how I work
Any questions or concerns you have
This is not a commitment to ongoing therapy — it’s a collaborative conversation to help you decide if this feels like the right next step. Safety, fit, and trust matter.
Beginning therapy is a meaningful step. A consultation is a gentle starting place — a space for us to connect, explore what’s bringing you in, and determine whether working together feels aligned.
During this complementary 15-20 minute conversation, we’ll talk about:
What’s feeling heavy, stuck, or painful right now
What you’re hoping will feel different
My approach to therapy and how I work
Any questions or concerns you have
This is not a commitment to ongoing therapy — it’s a collaborative conversation to help you decide if this feels like the right next step. Safety, fit, and trust matter.